rich-foods.com - Find Top Nutrient Rich Foods

Methionine: Richest Foods (per portion)


Methionine is an Essential Amino Acid.
An Essential Amino Acid cannot be synthesized by the organism and therefore must be supplied in the diet.

Abstract (Foods quantities are per portion)
Top Methionine Rich Foods
114%1gdried and salted scrod (55g)
99%0.89galbacore tuna (100g)
96%0.86gveal cutlets (100g)
94%0.84gfried chicken flesh (100g)
91%0.82gfarmed salmon (125g)
90%0.81gturkey light meat (100g)
90%0.81gpheasant leg (125g)
88%0.79ghalibut (100g)
88%0.79gtrout (100g)
86%0.77gguinea (125g)
     
Go to Top 10 Nutrient Rich Foods


Detailed list (Foods quantities are per portion)
Top Methionine Rich Foods
114%1gdried and salted scrod (55g)
99%0.89galbacore tuna (100g)
98%0.89gtuna (100g)
96%0.86graw tuna (125g)
96%0.86gveal cutlets (100g)
94%0.84gfried chicken flesh (100g)
91%0.82gfarmed salmon (125g)
91%0.82gcubed veal (100g)
90%0.81gturkey light meat (100g)
90%0.81gred salmon (100g)
90%0.81gpheasant leg (125g)
89%0.8groasted chicken flesh (100g)
88%0.79ghalibut (100g)
88%0.79gtrout (100g)
87%0.79gsalted canned tuna (100g)
86%0.78groasted chicken fillet (100g)
86%0.77groasted capon (100g)
86%0.77gguinea (125g)
86%0.77gostrich (125g)
86%0.77groasted turkey (100g)
85%0.76gpacific mackerel (100g)
84%0.76gstewed rabbit (100g)
84%0.76gbeef liver (100g)
84%0.76gbeef rib (100g)
84%0.76gpink salmon (100g)
84%0.76gstewed chicken flesh (100g)
84%0.75gwild salmon (100g)
83%0.75gswordfish (100g)
83%0.75gdeer (100g)
83%0.74grock lobster (100g)
83%0.74glean-veal (100g)
82%0.74gquail (125g)
82%0.74gpollock, atlantic (boston blue), baked or broiled (100g)
82%0.74ggrouper, baked or broiled (100g)
82%0.73gmullet, striped, baked or broiled (100g)
81%0.73gcuttlefish (100g)
81%0.73gpike, northern, native, cooked (100g)
81%0.73gveal shoulder (100g)
81%0.73groasted rabbit (100g)
81%0.73glamb leg (100g)
81%0.73ggoat (100g)
81%0.73groasted chicken (100g)
80%0.72glamb, american, composite cuts, lean, cooked (100g)
80%0.72gling, baked or broiled (100g)
80%0.72gcubed lamb (100g)
80%0.72grainbow trout (100g)
80%0.72ghaddock, baked or broiled (100g)
79%0.72gflatfish (flounder or sole or plaice), baked or... (100g)
79%0.71gveal liver (100g)
79%0.71ghard roe (100g)